Home > Services

Services

Explore the ways we can work together

I offer personalized pathways to support your journey of healing and self-discovery. Whether you seek deep, one-on-one guidance, a flexible online program, or hands-on therapeutic touch, there is a space for you here.

1:1 Somatic Sessions

Personalized sessions attuned to your body’s wisdom.

Primitive Heart

An intimate somatic journey to reconnect with your body and inner rhythm.

Therapeutic Bodywork & Massage

Grounding, intuitive bodywork that releases tension and restores flow.

“If I could ever fit my personal experience with Esther in a few words , I should say this : this person educated me on how to feel and think through my body. How it breathes everywhere , the different sensations that emerge , the how’s , the why’s and overall , how to make space for this body to simply be. Any other physical activity I’ve ever engaged with after or while practicing with her , has mainly had rigid foundations in her very own teaching of how our bodies function and communicate.
Words can’t suffice, I am forever grateful for having had her in my path 🩷 Practicing with Esther is magic !”

Ioanna M.

“Esther-Nesma offers a unique combo of everything she’s been up to the last decade or so: all about the human body, but also more. She will possibly begin by healing your body,while at the same time inspiring and soothing your spirit and soul. Need a massage? Check. Recovery from an injury? Check. Need to move your body without disconnecting from it? I could go all day. My point is, she can hold a safe space for you,whatever you may need.”

Angeliki S.

“For 3 years now, I have been under the guidance and advice of Esther, in relation to movement, soul and body, which I consider a phenomenon! We work with a variety of exercises, strengthening and healing of my movement problems. The first positive thing for me was that in about a year, we managed to reduce the inflammation in the fascia by 50%! We work on a series of exercises that see the body from a three-dimensional and multi-layered perspective that works wonders for me!”

Dina R.

Souls that want to connect find ways to pour into one another through liquid dreams… grateful for being given space,care, trust, freedom.. and for being taught and inspired by the person herself, the way she chooses to connect with herself and the world. Grateful for the play, that is part of our practices, as a way to connect and release pain. Because in one hour and a half I get to cry, laugh , play and experience so much… Thank you

Christy

“I have been practicing with Esther for more than 7 years and it has been so much more than just physical exercise –it’s been a deep journey of reconnecting with myself. Her classes help me not only to regain connection with my body and recover from an injury, but also to shift the way I think and see things and be gentle with myself.
Her teaching style, her presence, her calm energy, and her authenticity had a profound impact on me. Through practice with Esther, I’ve developed a different mindset – one that has truly changed me and, in many moments, has actually saved me and will be forever deeply grateful for that “

Mirto L.

“I started taking classes with Esther seven years ago, simply looking for some exercise. Since then, I can’t imagine my life without our practice. These sessions have quite literally changed my life — the way I feel, the way I understand my needs, and the way I perceive myself.

I’ve learned to listen to my body — a kind of wisdom that has completely transformed how I think about life. Esther is so much more than a fitness instructor to me; she is a teacher, a guide, and a true companion on my journey.

Our steady connection over the years has supported me through every phase of life, helping me to feel more grounded and to stand more firmly on my own feet — despite all of life’s ups and downs”

Maria D.

DISCOVER MOVE FEEL SENSE HEAL BREATHE BALANCE CALM FREEDOM JOY NATURE WISDOM JOURNEY BODYWORK SOMATICS ECOSOMATICS EMBODIMENT RITUAL TOUCH CREATIVE INTUITIVE

Have questions?
Get in touch!

Let’s connect and explore how we can work together in your journey toward balance and embodiment.