Primitive Heart is an intimate somatic journey designed to bring you back into your inner rhythm — connect you back to your intuition, and the quiet wisdom within.
Through guided movement, somatics, and embodied listening, you’re invited to soften into presence and reconnect with your deep core self. 

Our hearts are the centers of our emotions, our intuition and a big portal to a deeper connection towards ourselves, the world, and others. 

The heart has a strong electromagnetic field and in Chinese medicine the heart considered to be the seat of the Shen: The Heart houses the Shen, which is the «Spirit» or consciousness

This offering combines self-paced exploration with personal guidance, blending structure and freedom so you can move at your own rhythm.