Life is a spiral, a circle within a circle, a seed that always grow (sometimes inwards, sometimes outwards), our neverending condensation and expansion , organisms always moving based on an internal and external rhythm. Both rhythms are the Rhythm of the Life itself.
My life has been a constant immersion in nature, jungles, rivers , mountains and sometimes (rarely but it does happen), urban bodies.
In this post I will write some magical potions, herbal infusions and plant bath recipes to connect with our botanic hearts and let them bloom.
I will share with you some or my latest favourite rituals with plants.
I will begin with a yoni steaming.
Yoni Steaming for infections and inflammation:
Calentula, Yarrow, Rosemary, Sage, Motherwort.
Herbal infusion for sweet dreams and deep rest:
Artemisia, Rosemary, Passiflora, a bit of Rosemary and few petals of Rose.
A herbal path for cleansing energy :
Ruda, Rosemary, Sage, Lavanda, Pino and Basil.
In the jungle we would also use: Guayusa,Coca, Ajo Sacha and Mucura.
The plants have been in my life since I remember myself. From mixing species in the kitchen or my grandmother , to exploring my own mixtures of herbs, to reading tons of books for plants properties.
A small , subtle ritual to start connecting with a plant:
🌿Form a small question or intention.
🌿Go for a walk somewhere that you can meet some medicinal plants.
🌿Let a plant choose you. (It can be something very subtle as just sensing curiosity for a specific plant).
🌿Ask for permission and take some. Always give thanks.
🌿Close your eyes, place it close to your heart and stay there for dew minutes.
🌿Observe sensations and thoughts.
🌿Do some automatic writing for a minute or so.
🌿Let the relationship bloom and follow your intuition.
Send me an email at satori.yoga.therapies@gmail.com for more 🌿
